Sports the DifferenceJun 152 minAthletes vs BodybuilderHave you ever wondered what you are watching sports events, athletes come in different types of body shape. They are not big muscular siz...
Sports the DifferenceJun 62 minBMI vs Body fatWe have a heard about BMI, especially in Singapore. BMI stand for Body Mass Index, BMI is an estimation of body fat based on the height a...
Sports the DifferenceMar 221 minWorkout at homeWe have created a video for people who are interested in workout during the period of Covid-19. We understand that to build a strong immu...
Sports the DifferenceJun 29, 20192 min4 Basic Exercise for Children to do at HomeThe benefit of Strength Training for children Improve mental and physical health Increase bone density and strength Improve self-esteem I...
